The number one question people ask me is, “How do I overcome fear?” The last gentleman said, “I can feel negative energy around me when I am meditating. What can I do?”
First of all, make sure you are protected. Ask for protection and guidance from whomever you follow or Archangel Michael if you do not know who else to ask. Make sure you have an intention for your meditation, such as wanting an answer to a specific question.
Fear is there to assist you in stepping into your own power. See it as a bump on the road and create what works for you to remove it. You must believe without doubt that whatever you use will work.
You are in charge and have the power. Another cannot hurt you unless you allow it. Believe in yourself. Tell them to be gone; they have no power over you. Command them to leave if necessary.
Recognize fear is a lower level vibration and will keep you from connecting to your inner self or guidance. Depending on the situation, there are several ways to release fear.
If you are clairvoyant and see unsupportive things or beings, give them a clown face or whatever will make you laugh at them. You can just break out laughing. Laughter takes you into a higher vibration which lower level entities cannot handle. Or you can bring it into your third eye to see it as it is; just energy. Energy can be changed; so change it into something funny.
If you feel something around you that is uncomfortable, tell or command it to be gone; it has no power over you.
You can ask an archangel or master to walk with you through the fear or the situation. They will even hold your hand if need be. Remember, you are in charge; take your power back. You have more power than you think.