Honor and love yourself enough to take care of yourself first.
Have you ever taken care of a loved one or friend? Sometime in life one is often confronted with taking care of a loved one or helping another. Women especially tend to say yes, even when they are rundown. I was a long-term caregiver for my husband.
Ask yourself what you are willing to do and what you cannot do. Then find those who can assist in the areas you cannot. Ask the doctor what agencies or services are available to assist. If there are community centers, call and ask where you can find help. Are there state agencies that can assist?
Do you have the time to help others? If so, be specific with what you can and cannot do and hold to it.
Wishing you love in all that you do,