Protect Yourself, part 3 of 3



Here are some more tools for your toolkit to protect yourself from unsupportive energies.

-When attending an event, such as church, listening to a presentation, group meeting, etc., I usually sit in the back with no one behind me and not in direct line with the door.

-When working or doing an activity with a group of people or in a class such as Tai Chi or exercising, the energies are blended together. At the end, make sure you do not take anyone else’s energy with you. Raise your energy to a higher vibration such as by laughing to throw off lower level entities. If you have raised your energy before the class, those of lower energies will be raised by yours.

-Ask yourself, “Is this my stuff or someone else’s?” If it is not yours, return it to the sender with unconditional love or send it to the light. If it is yours, then it must be coming up for you to release it. Choose and intend to drop it down your grounding cord into the earth where it will dissipate.

-At night, I call on Archangel Michael and ask that he please be present. Then I state, “Any and all entities, beings, energies, souls, spirits, and others not contracted to work with me in this lifetime for my highest good or not working in my highest good in this moment and time, it is against divine law to be here without my expressed permission. You must vacate my home, my car and my property and remain twenty feet from me at all times. I am just saying no. You are to leave with Archangel Michael and you are not allowed to return without his personal escort. Please, Archangel Michael, take them all away now. Thank you.” I request they remain twenty from me since they do sometimes return.

I hope these exercises have been helpful for you. Whatever method you use, you must believe it will work; otherwise it may not. Remove any doubt. It is good to have several different tools in your toolbox. Practice when you think you do not need it so you will be prepared when you do.

Wishing you love in all that you do,  Mary


Protect Yourself, part 2 of 3


Here are a few more ways to protect yourself from taking on other people’s stuff. It is a good idea to have more than one method since what works for you today may not tomorrow.

-I notice more unsupportive energies are coming through my computer and the television. Some people place an amethyst by their computer. For me, a bubble of white light is placed around my computer and all electrical components connected to it for 24 hours or until I renew it; whichever comes first. Every time I log onto the computer, this is done. I also state that all energies that try to come through are to be returned to the sender with unconditional love. This method can also be used for your television or any other electrical components.

-If someone is upset, you can send love or a calming blue light to the individual. Whatever the problem is, it is not yours and you do not choose to take it on or deal with it. Reinforce the protection around yourself and do not slip into an emotional or empathetic state where it can more easily be picked up. Let the words pass by you.

-If you are going into a meeting or situation where individuals may be upset or argumentative, fill the room with a calming blue light before entering it.

-Leaving a store, building or other public place, state “Any and all entities, beings, energies, souls, spirits and others that did not come with me when I left home this morning must now go back to the store, building, etc. and go home with the person you came with. You are not allowed to come home with me under any circumstances.”

-Leaving a store, building or other public place, state “Any and all unsupportive energies inadvertently directed at me or mine I return to the sender with unconditional love”.

-Since only the front of your body has a protective shield over it, it is easier for unsupportive energy to enter through your backside. When traveling in a car with two or more individuals, sit in the back seat so any unsupportive energy others are carrying is less likely to be taken on by you.

Hope these suggestions work well for you. You can also create your own. As long as they work, use them.

Wishing you love in all that you do,  Mary



Protect Yourself, part 1 of 3


Pay attention to your body and what it may be telling you. Are your arms crossed in front of you? Is your energy dropping? Do you feel pain where you have never had it before or a sudden, piercing headache? Are you suddenly nauseous or experiencing something uncomfortable? These are some of the most common signs that unsupportive energy or another’s energy may be trying to attach to you. This can occur almost anywhere such as while driving, taking a walk, etc., since energies can be left in a space or place. Those energies can be attracted to your light and attach to you.

The symptoms may be very subtle at first if another is dumping something on you a little at a time. Once you are aware of taking on someone else’s energy, you can either return it to the sender with forgiveness or send it to the light to be dissipated. It is important to keep your body protected.

You can try some of the following ideas I have used or create your own. I suggest you use more than one, depending on the circumstances. What works now may not work in the future.

-Place a protective bubble of white light around yourself to remain in place for twenty four hours.

-Create a spinning column of white light around yourself with one end connected to source and the other end connected to the healing temple at the center of the earth. Ask that it remain around you for twenty four hours.

-When leaving your house, place a shield of mirrors around you facing out in all directions and coated in Teflon®. Ask that it remain around you until you return home.

Wishing you love in all that you do, Mary