With Love and Light


Light and love are often used together and many people feel they mean the same thing. They are not interchangeable and have different meanings, even though they carry the same vibration.

Light is the vehicle on which love is sent or carried. Love is a high vibratory frequency of energy that increases as you continue to work with it and in it. It is a force field stronger than any other bond and can be given to loved ones through grace. It is the frequency that emanates from God as an extension of God.

Loving yourself unconditionally just as you are will get you into the fifth dimension. Love is what takes you into higher vibrations and dimensions. Love can protect you and guide you. It is love that wishes to express itself through you and carries you through tough times. Love allows you to learn your lessons through love, no matter what form they may seem to appear in. It is love that creates with love and through love. All comes from love and goes back to love.

Wishing you love in all that you do, Mary



Bringing Yourself into the Present



Be in a place of observing and allowing. If you allow yourself to come from a place of emotions or reaction, you are not staying in the present where you can make better decisions since things can only be created in the present.

When you find yourself starting to react or not being in the present, close your eyes and inhale to the count of four. Then hold your breath to the count of four before releasing the breath to the count of four and then wait to the count of four. Repeat this process three times and it will bring you back into the present. Things may look or feel differently when you open your eyes.

Practice this often when needed so it is easier to stay in the present when you really need it.

Wishing you love in all that you do,  Mary



Balance is Everything


Many individuals have felt out of balance this month. Part of it had to do with the equinox and Earth’s wobble. If you are an empath or sensitive, you may have felt more challenged. Since the equinox has passed, some are still feeling out of balance. For me, it was my atlas and part of my spine being out of alignment.

Comfort is feeling in balance with the Earth, your house, friends, etc. Meditation can create comfort and balance in your body. Be sure to choose the guidance you want and what you want it for. Stay in your body. To be in balance, spend some time in nature; walk in grass to ground you if you are not in your body. Nature will also assist in clearing you of unsupportive energy.

Are you in balance with your house and its environment? Do you need to clear things out or rearrange things in the home. Some people like to move the energy around by rearranging their furniture every year. For most, it is cleaning out your closets and going through unused items or things no longer needed. Bless them and ask that they find the right person(s). As you remove them from your home for donation, intend to replace the space with unconditional love. Items you choose to keep, place in a new box or file folder.

Are you in balance with the friends in your life? Do you have any treating you poorly or using you? Maybe it is time to let them go. If you love yourself enough, then you will release those who try to take your power from you. Remember, balance is everything. If you unconditionally love yourself enough, then you will be in balance.



Miracles and the Unknown


There is much to be said about life and all its mysteries. To many, they are miracles. A miracle is something you do not understand yet. You do not understand it because you need to grow and be willing to open to the mysteries of life. Once you understand them and begin to work with the concepts, you will accept them just as you have electricity for example.

The mysteries in life will be revealed to you and unfolded as a way of everyday life. They will become the norm instead of the exception. For some, life will continue as a mystery. It does not have to be that way. Accept what is and know that if you believe, then you too can accomplish great things.

You know of the great ones in your past―scientists, mathematicians and teachers. We say, “Great ones also exist today. Everyone of you has the potential.” There are those who choose to do great things by using their skills and making a difference in their life and in the lives of others. It is that simple.

You are here on this planet for a moment in time. Use the time to do the great things you came to do and make a difference in your life and your world. There are no white knights riding in to save you or do the work for you. You are in charge of your life. What you do with your gift is up to you.

Be the one you came to be and stand among the great ones in the present. Everyone of you is a great one. Believe it. How do you become great? Do the work. Go within and ask what is it you came to do. Together you can create as never before for yourself and for the others. Know this. Each of you are important. No one is more important than another. If each of you are great, imagine what you can accomplish together. It is the power of ‘we’. I am, it is, we are.

Wishing you love in all that you do, Mary


Life Cycles

My beautiful picture

All things come from God and all things are just as they are. Accept the way things are and move on. Change what you can and leave the rest up to God. The only thing you can change is yourself and how you perceive what is around you.

What is around you? It is love, love of the highest. All consciousness contains a part or particle of God. At night, humans return to their source to connect and to renew their energy. When you take a nap, you are often times doing the same thing. By lying down and doing nothing, you are receiving energy. Sleep is important to the body. It is a time for the body to repair and renew itself just as our souls also renew our light and energy.

Everything in life has a cycle. You see it through nature as it renews itself in the winter; plants pull their energy back to their stem or main branches for rest and strength, waiting for the rebirth of spring. Summer brings its full blooms, attracting you to its beauty. Fall offers the bearing of nature’s fruits before it returns to its hibernation once again. Within your cycle is the daily cycle of night, representing the hibernation period, the early morning is the awakening into the full bloom of the day. Evenings offer the display of true colors peaking through the shadows of life before it repeats the cycle.

Man is part of nature and must follow the laws of nature. Look to nature and how the birds, animals and plants all work together for life to survive. Man also goes through cycles. There is the obvious daily cycle of sleep to renew the body and soul as it reconnects with its soul. The morning brings the awakening of the body and soul to its work on this planet and the relaxation and enjoyment of the day as you work with others. The evening brings the opportunity to share your fruits of the day before renewing your energy again.

There is also the life cycle of man. From birth to growth and full blooming of this one life before preparing for the reconnection and reunion of the soul. From there, there are rebirths into other lifetimes for one to grow, learn and express oneself again in different ways.

The universe is a larger cycle and cycles continue on from micro to macrocosm and macro to microcosm. As above, so below; as below, so above. This gives one an overall view of life and how creation also works in both directions.

Wishing you love in all that you do, Mary


Overcoming Fear


The number one question people ask me is, “How do I overcome fear?” The last gentleman said, “I can feel negative energy around me when I am meditating. What can I do?”

First of all, make sure you are protected. Ask for protection and guidance from whomever you follow or Archangel Michael if you do not know who else to ask. Make sure you have an intention for your meditation, such as wanting an answer to a specific question.

Fear is there to assist you in stepping into your own power. See it as a bump on the road and create what works for you to remove it. You must believe without doubt that whatever you use will work.

You are in charge and have the power. Another cannot hurt you unless you allow it. Believe in yourself. Tell them to be gone; they have no power over you. Command them to leave if necessary.

Recognize fear is a lower level vibration and will keep you from connecting to your inner self or guidance. Depending on the situation, there are several ways to release fear.

If you are clairvoyant and see unsupportive things or beings, give them a clown face or whatever will make you laugh at them. You can just break out laughing. Laughter takes you into a higher vibration which lower level entities cannot handle. Or you can bring it into your third eye to see it as it is; just energy. Energy can be changed; so change it into something funny.

If you feel something around you that is uncomfortable, tell or command it to be gone; it has no power over you.

You can ask an archangel or master to walk with you through the fear or the situation. They will even hold your hand if need be. Remember, you are in charge; take your power back. You have more power than you think.




Be Your True Self


Thank you for being who you are. It takes courage to decide to live life and to express yourself as you truly are.

Life becomes one of who am I and eventually answering the questions by becoming who you are; expressing yourself in a very unique way no one else can. This is why you are here. No two individuals are alike. They may have similar features or behaviors; however, each is much different from others.

So many of you try to fit in and become part of a mold in order to be accepted. Accept yourself instead. It is much easier to be who you are than it is to try to please others. You cannot please everyone, so please the one who counts most―you.

Those who try to put you down can only do so if you let them. You have learned how powerful your words can be. Choose to love yourself instead, just as you are. Those who bully tend to be insecure.

Care for yourself first and the rest will take care of itself. Remember, no one can hurt you unless you allow it. Choose not to be a victim. It takes courage to stand up and be who you are. Energies sent out often come full circle back to the originator if no one accepts them. Allow them to pass by you.

Know you are loved and cherished. The more you love yourself, the less you will allow unsupportive thoughts around you. Love and fear cannot occupy the same space. Choose love; love for yourself and for others. Love never disappoints. Be supportive to others when needed.

More and more individuals are standing up to bullies. It is no longer accepted to make fun of others. They are taking a stand for what they know is right. Sometimes it takes a child to lead the way.

Children are taking their power back and saying no to many things that are unacceptable. They are choosing to be a part of this world and as participating members refusing to be deprived of their rights. They are changing their world and offering others the choice to do the same.

If no one does their part, then things will remain the same. People are changing their inner world first, becoming who they truly are and changing the outer world from there. It is a matter of taking your power back, stepping forward and offering for others to join you.

As you change and grow, you begin to learn more about yourself and how powerful ‘I am’ can be. It is also the power of ‘we’, working together for the highest good of all. You are all powerful human beings. Choose to grow and to learn more about how to use your imagination and the tools available to you. A good place to start is always within. That is where your guidance comes from.

Explore your inner world and find what needs to be removed and remove it. Choose to live a powerful life and to be yourself. You are the only individual who can change your world. Know you can since you created it.

Wishing you love in all that you do, Mary


Stay On Your Path


If you do not know or understand what is occurring in what seems like an upside down world, then welcome to the last act of third dimension. Instead of worrying or jumping in to react, we suggest you sit back and watch the play. See it as the play of life.

All those who are acting out in anger are doing so because they are waking up and releasing the pent-up anger from days and lifetimes past. While some choose to remain in chaos, destruction and greed, it is the will of the people to continue on the Earth−at least for the majority of the people.

Yes, there will be those who are leaving for various other planes where they choose to move forward on their path beyond whatever plane they are currently on. They have expanded beyond the fifth and are choosing to explore elsewhere to learn lessons. Some who are beyond the fifth dimension now choose to continue on the Earth plane, perhaps because they still have some karma to play out and release or they choose to assist others.

Not all are on the same path, for there are many paths. While there are some that are well traveled by the many, there are many side roads from that path and other paths traveled by the many and the few. All lead to the same destination; Home, reunion with God again. It is still a long journey yet for the many.

At this point, the cycle home is about at the half way point with many lifetimes and adventures before you. It is the way God has chosen to know Him/Herself. It is about knowing yourself. How else could God know Himself other than to experience through the many of you as much as possible using the senses and going through the many different experiences available. It is all part of the grand plan. What happens when you all return to God? There will be another game created.

As above, so below. Are there not games in almost every arena on Earth? They can be seen every day, although most humans are not aware of it or willingly play a part. The duality that is of third dimension has been played out for so long that many cannot imagine life any other way. When they look toward the future, they talk in realms of duality rather than true peace and joy. There is no experience or a minimum they can draw on to relate to what Earth has chosen and the path to get there.

Most people feel as if everything is out of balance and they do not know what to expect. It is time to go within and ask what the next step is for themselves and for what is to come. Be the perpetual observer and learn to walk through the noise. It will fade into the background and ignore you. Find happiness and joy in your life daily. Be in nature and enjoy its beauty; it may even look differently than before.

Wishing you love in all that you do,  Mary



Love and Peace

Playing with the Rose

This day is a day of reckoning. It is a time of leveling out all that needs to be restructured. Many things will need to change. Whenever there is a change, it must first start from within. All things are created within you before they appear in your outer world. So if one desires peace, then one must hold peace for him or herself within in order to have it in the outside world.

When one obtains peace within, then it is easier for others to hold peace. The outer world will also shift to peace when enough choose to hold peace within themselves. This is how one can create and make a difference in the world.

So we ask you today, what do you really want? You must decide and move forward with your decision. It is time to change what no longer works to something better than; to change what is no longer desired by the people and create what does work in the highest and best interest for Earth and all of its residents.

We have told you many times that the third dimension showed you who you are not. Since you have lived under such rules for so long, it is difficult for the masses to imagine anything else. We ask that you make a choice as to what you want in your world. Peace, love, joy, abundance, happiness for all; these are some things to start with.

You think your choice does not matter. It does. How can the world reach a majority ruling and change things if no one votes? You vote by changing yourself first. This is what we ask of you today. Think about what you would truly like the world to be for everyone, not just yourself. It is possible; all things are possible.

Your word is very powerful. Be careful what you say. Be careful what you think, too. Thoughts become words. You will live by what you say to yourself and to others. Now that you know this, be more aware of what you do, say and think. Always look for the best in another and help that person to bring that aspect of self forward. If you bring out the best in another, it also brings out the best in you. Your attitude improves and you see things in a different way.

If you bring out the best in another, he or she will develop that part of him or herself and begin to shine in other ways. This is how you can help others who are having difficulty finding their way. It is time to find the good in all that you do; create that and others will too. It is the ripple effect that we are talking about. It is a way of changing the world from one of war to peace. Through peace, more positive creations will be developed.

When a nation is torn apart by war, there is separation. Separation does not belong at the higher levels; it is a third dimensional trait. If you choose to dwell in separation, fear, control and manipulation, then you will be in a third dimensional world. There is so much beauty that can be created here and now. It starts with one person and spreads to others through love.

Be the love you wish to see in the world. Show and express your love to others so it becomes contagious. Begin to create your own world instead of waiting for someone else to create it for you. Remember, you must take the first step if you want your world to change.

Wishing you love in all that you do,  Mary


Love Is


Love is the topic and key to all there is. There are so many different levels and it is more than one can imagine. Little else matters when in love, for it takes precedence over anything else. Love between a mother and child is a very strong bond. On the higher levels, love is more powerful and an important element to creation. In the state of love, creation and possibilities open to new realms of thinking, doing, and being. It offers one the possibilities of new potentials and ideas, and a direction to the next step. It is unlimited and opens doors previously closed to thought. In the fifth dimension, the doors now have access.

Potentials are limited only to your beliefs. If you can think it, then it can be created. Do not let your limits determine your capability. Open to the thought as being interesting and ask, “How do we do it?” Breathe and relax. Ask yourself the question before entering the sleep state or spend time contemplating the idea. Then step aside and be open to the possibilities. The answer is where the question is asked. Sit and be still without thought when you ask your question. Allow the answer to come to you. To listen to the answer, you must be still and quiet the mind. With the practice of intention, it will come naturally. This is how one creates within a state of love and allows the flow.

Creation is a celebration. All of you are creators. It is your way of life and heritage. Your creations are your children, for they came from you and are birthed by you to enjoy. These are the things to celebrate in your lives along with each step you take to come one step closer to the completion of your finished gift. It is the gift you give yourselves and the gift you offer unto others for their benefit to enjoy also. Joy should be shared with others and celebrated with and by others. It is the joy of life you celebrate in your creations. It is the joy of being alive and the ability to create that is also honored with each creation.

Life should be a celebration. Each day is a creation by you and for you. It is a gift you give yourself. Gifts should be received and cherished, honored and celebrated. In the now, all can be loved and celebrated. Now is a present you give yourselves to enjoy and to create within. It is a time without time, where all is there for you to enjoy. It is a state of awareness and a place where you may observe, make better decisions, and act.

Wishing you love in all that you do,  Mary