Love Is


Love is the topic and key to all there is. There are so many different levels and it is more than one can imagine. Little else matters when in love, for it takes precedence over anything else. Love between a mother and child is a very strong bond. On the higher levels, love is more powerful and an important element to creation. In the state of love, creation and possibilities open to new realms of thinking, doing, and being. It offers one the possibilities of new potentials and ideas, and a direction to the next step. It is unlimited and opens doors previously closed to thought. In the fifth dimension, the doors now have access.

Potentials are limited only to your beliefs. If you can think it, then it can be created. Do not let your limits determine your capability. Open to the thought as being interesting and ask, “How do we do it?” Breathe and relax. Ask yourself the question before entering the sleep state or spend time contemplating the idea. Then step aside and be open to the possibilities. The answer is where the question is asked. Sit and be still without thought when you ask your question. Allow the answer to come to you. To listen to the answer, you must be still and quiet the mind. With the practice of intention, it will come naturally. This is how one creates within a state of love and allows the flow.

Creation is a celebration. All of you are creators. It is your way of life and heritage. Your creations are your children, for they came from you and are birthed by you to enjoy. These are the things to celebrate in your lives along with each step you take to come one step closer to the completion of your finished gift. It is the gift you give yourselves and the gift you offer unto others for their benefit to enjoy also. Joy should be shared with others and celebrated with and by others. It is the joy of life you celebrate in your creations. It is the joy of being alive and the ability to create that is also honored with each creation.

Life should be a celebration. Each day is a creation by you and for you. It is a gift you give yourself. Gifts should be received and cherished, honored and celebrated. In the now, all can be loved and celebrated. Now is a present you give yourselves to enjoy and to create within. It is a time without time, where all is there for you to enjoy. It is a state of awareness and a place where you may observe, make better decisions, and act.

Wishing you love in all that you do,  Mary

The Canvas of Life


Love rides the waves of light and flows throughout the universe. It is a means or vehicle by which much can be accomplished.

Love is the path many have chosen to follow in this lifetime. It is an important path for it is the easiest and gentlest way to move through the universe from one plane to another. Love does not have rules or set traditions as some paths do. It is a gentle flow which takes you to your next step. Love is a state of being and a way of being.

All roads lead to love and can be traveled by love. You are love. Choose to be the love of your own life. There is no one person only for you to love. Many love you and gladly assist you. It is done with love for you and all humanity.

Work in love and with love. Life is a flow also. When you work in love, you are allowing yourself to be open to whatever comes your way. It is like saying yes to the universe. Artists and song writers understand the flow as they work through their creation, allowing what comes to be considered and to shift things as they work. It is like following the flow in a maze, moving from one direction to another until you return to the beginning; this time with your finished creation. It is a journey in and of itself as you explore new ways of being, new tools and new adventures.

The journey is more important than the end result. While painting, new ideas or ways of working with what you have and how the painting is developing gives you new insights, lessons, and direction. This is also true in life. Life offers the lessons you need, tools to assist you and others to guide you.

Throughout a painting one stops to observe how the artwork is developing and how it is shifting, showing a new direction in which the painting wishes to flow. Flow with it and new ways of learning present themselves. The creation takes you to a different direction, often times to a much better idea or painting than originally planned.

It all comes from trust and being willing to flow with new ideas and ways of using your tools to create a different way. This is what the archangels are asking you to do; to create your life anew. Allow it to flow and to show you how to live. Remove the clutter around you so you can flow more freely. Say yes to what comes your way by accepting it and moving with it. No matter how it may feel at the time, whatever happens is there for a reason. You do not need to know the reason. Accept it, thank God for it and ask that your lessons be gentle and easy.

Then continue to allow life to flow. There are always ups and downs in one’s life. You cannot control the situations. You can control how you handle them and move on.

Each of you create life’s canvas. How do you wish to create your masterpiece? However you choose to create your life will be yours alone. Each canvas is unique. All must face similar situations within life. How you handle them makes a difference in your growth and how you flow with life.

Wishing you love in all that you do, Mary

Opening the Heart


If you are not present or loving yourself, then you are judging. Judgment is a third dimensional trait. Since we are now on the cusp of entering the fourth dimension, it is time to leave judgment behind. See each other as the unique individual that each is and accept the individual as such.

Unconditional self love without judgment opens the heart. Energetically hold yourself to unconditional love; accept it all. When you can do so, then you can give it away to others. You must feel you are loving yourself, for this indicates what your future will be.

As we move into the fourth and even fifth dimension, choose the shift to be better for you. How do you want the shift to be better for you? Make a list or write out how you want things to be better for you as you continue living in a third dimensional body. Expand choosing to love yourself unconditionally. The shifts are about transformation, expansion and bringing heaven to Earth.

Unconditional love keeps the heart open and open to new experiences. Balance is doing it enough.

Wishing you love in all that you do,   Mary



Clearing Unsupportive Thoughts


People who came before you―who may also be you from a former lifetime―and individuals presently living on the planet are all responsible for the thoughts that are collectively held around the earth. These thoughts must be removed since they are unsupportive to Earth and its residents. When an unsupportive thought comes up, there are ways to negate it. One that works very well is to immediately say, “Cancel, clear and replace with unconditional love directly from Prime Source.” This removes the unsupportive thought(s).

Another method for those who, for whatever reason, let their mind roam into thoughts of an unsupportive situation, is to say, “I release all such unsupportive thoughts that I just experienced to the light and replace it with unconditional love.”

Individuals often wonder where such thoughts come from and why they thought them. Thoughts surround the Earth and you tap into them when you walk into a space where they are stored. For example, they could have been past thoughts of an unsupportive event you had while sitting in your dining room. Every so often when you are sitting in that same spot or if your mind travels to that space, the event is revisited. The energy field surrounding you stores thoughts also just as your cells store memories of past traumas.

Choose to clear such thoughts by sending them to the light. Put them in an elevator if you wish and send them up to the light to be dissipated. You can also place them in a balloon and let them rise up to the light. Be sure to replace the emptied space with unconditional love directly from Prime Source. You may also choose to replace the space with a positive thought. These are just some examples of how to remove stagnate energies that no longer serve you. Use it as you clean. Open things up and let new air come into the house. Clean your home and your physical body of unsupportive thoughts and energies. The clutter and stagnant energy in your home is representative of what you carry within you.

Wishing you love in all that you do,  Mary

Create Your Heaven


We spend our life collecting things. These may be materialistic or they may be beliefs and thoughts of others. In later years when we realize what we clung to were memories reflected by those things and that what we believed to be our truth may no longer be so.

Some feel lost and alone, wondering where did things go wrong. Others, choose to relive their pleasant times and all the fun they had. An older friend recently said something about aging in reference to this. “We may not have our friends and loved ones anymore, but at least we have our memories of good times to keep us going.”

Is that what you want to do, live through your memories? Or do you want to create new adventures in the present? Memories dwell on the past and keep you in the past. Adventures are created in the present. Your life was meant to be lived. How do you choose to live your life?

Instead of filling your life with memories being lived in the mind over and over again, open your heart to new experiences and live in the now. As you get older, you will still be enjoying new experiences, challenging yourself and expanding your energy. It is living your life to the fullest. You will be collecting experiences in the now rather than reliving the past. Age is just a number; if you take care of the body and stay flexible, you could live a longer, more fulfilling life.

Some people are afraid they will hurt themselves and become an invalid. You do not have to go sky diving or mountain climbing unless you really want to. Instead of placing limitations on yourself, see them as adventures. If you are concerned, then ask that you are protected and guided during your adventure and you will be.

You do not have to wait until the afterlife for heaven. You can create heaven on Earth in your present life and in the afterlife. Create a list of everything you want to do while you are alive; then start doing them. “I can’t afford it” is not an excuse. Where there is a will there is a way; look for alternative ways that cost very little or exchange your skills for the opportunity. Each year, add more to your list. This is not a bucket list; it is an adventure list of how you want to create your heaven on Earth. After all, you are a creator.

Wishing you Heaven on Earth,  Mary


Praying for Another


When someone asks you to pray for another’s healing or the tough times one is experiencing, is that really what the person needs?

We do not have the entire picture of what is going on in the life of another. Maybe whatever is happening to the individual is needed as an important step to bring the individual to whatever point of learning is necessary in his or her life. By limiting your prayer to a specific result, it may be counterproductive in that situation.

God knows what is needed. So instead of asking for a certain situation, consider changing it to, “May God’s will be done in the life of (the person’s name)”. God’s plan may be much better or bigger for the individual than your request.

Adding “this or something better than” could also be used. For example, if a person is going through a hardship, you could ask that the situation be gentle and easy for him/her; or this or something better than. The added words open things up to other possibilities that may be better.

Wishing you love in all that you do,   Mary


Spiritual Growth and Creating



Spiritual growth is a individual path beyond your religious beliefs that offers you the opportunity to know yourself, your soul and God on a more personal level. It is your personal journey we are talking about here; your personal growth. It becomes a way of life that one lives. It is literally loving yourself just as you are and choosing to know yourself; who you truly are.

You have heard so many times you are a spiritual being. What does that mean? It means you are made in the image of God who wishes to create and is made of energy. You too are made of energy and desire to create while residing in your physical body. Each individual wishes to create and express oneself in some form or another.

As you create, you begin to learn more about yourself. The act of creating takes you on a journey of allowing yourself the opportunity to explore and to begin to know yourself; who you are, what you enjoy and how you choose to live. It is in the quiet space that you learn this as you move into your own world of inner peace. Creation and meditation both offer you the opportunity to know yourself and to grow spiritually.

Through creating, you begin to understand how the universe works. It also relaxes you and calms the body, resetting the body rhythms. Some see creating as an escape from the worries of the mind. Others see it as a part of their daily lives. It is a way of being as you move into the space of creating from the soul or with the elementals or higher beings.


Life does not seem so fast paced even though time is speeding up. It is speeding up because the vibrations of this planet are increasing as it moves into the fifth dimension. Yet in that space of time when one creates, time can become elusive. You may even find yourself in a place of no time where all just exists. It is here where you can find your creation ready to be revealed and connect with it to unfold.

So your spiritual growth may be tied to your creations and what you choose to bring forth. Whatever you choose to do, your path for that creation will take you on a journey of learning. You will learn your lessons and teachings along the path of your work or career.

When others say they dislike their careers and are unhappy, it may really be the lessons they are learning through their careers they dislike. Your lessons are your lessons. Lessons need to be learned and what better way to learn them than along your chosen path. See them for what they are; your lessons unraveling before you. Choose to learn them the easy way so you may continue to enjoy life. Life was meant to be enjoyed. Realize many of the lessons you are facing have been postponed from past lifetimes and need to be reckoned with. Use the creation process to alleviate the stress of everyday life. Accept you have lessons and move through them as you grow spiritually.

Mary at


God Bless You


When someone is sick, going through tough times or sneezes, the common reaction is, “Bless you”. John, a teacher in total bliss, suggested we bless everyone and everything throughout our day. It is amazing how two words can change someone’s day. If not used, your energy sent out comes back to you.

If your energy is flowing through your body without any blockages, there may not be a concern. There are times when the energy becomes blocked. It could occur from emotions, being down, negative thoughts or for a variety of reasons. Probably the most common reason is fear.

It is as if a door or doors have closed within you. When that happens, your energy no longer flows steadily throughout your body, leaving you feeling weak. How do you know if a door or doors are closed? If you are blessing others around you as you go about your day, your energy may be dropping or dragging. This is also a way to determine if someone is dumping their baggage on you.

After moving to New Mexico, I found blessing others brought my energy down since I was working through my dark night of the soul. I had closed some of the doors within me. Ann, a new friend, worked with the archangels and suggested I bless people in a different way.

God has unlimited energy. At the time, mine was limited from the blocks placed within me unknowingly by me. Instead of saying, “Bless you” quietly as you pass people by or while waiting in traffic, use, “God bless you” or “May God bless you”. This allows you to maintain your energy and make a difference in those around you.

Wishing you love in all that you do,   Mary


Protect Yourself, part 3 of 3



Here are some more tools for your toolkit to protect yourself from unsupportive energies.

-When attending an event, such as church, listening to a presentation, group meeting, etc., I usually sit in the back with no one behind me and not in direct line with the door.

-When working or doing an activity with a group of people or in a class such as Tai Chi or exercising, the energies are blended together. At the end, make sure you do not take anyone else’s energy with you. Raise your energy to a higher vibration such as by laughing to throw off lower level entities. If you have raised your energy before the class, those of lower energies will be raised by yours.

-Ask yourself, “Is this my stuff or someone else’s?” If it is not yours, return it to the sender with unconditional love or send it to the light. If it is yours, then it must be coming up for you to release it. Choose and intend to drop it down your grounding cord into the earth where it will dissipate.

-At night, I call on Archangel Michael and ask that he please be present. Then I state, “Any and all entities, beings, energies, souls, spirits, and others not contracted to work with me in this lifetime for my highest good or not working in my highest good in this moment and time, it is against divine law to be here without my expressed permission. You must vacate my home, my car and my property and remain twenty feet from me at all times. I am just saying no. You are to leave with Archangel Michael and you are not allowed to return without his personal escort. Please, Archangel Michael, take them all away now. Thank you.” I request they remain twenty from me since they do sometimes return.

I hope these exercises have been helpful for you. Whatever method you use, you must believe it will work; otherwise it may not. Remove any doubt. It is good to have several different tools in your toolbox. Practice when you think you do not need it so you will be prepared when you do.

Wishing you love in all that you do,  Mary

Protect Yourself, part 2 of 3


Here are a few more ways to protect yourself from taking on other people’s stuff. It is a good idea to have more than one method since what works for you today may not tomorrow.

-I notice more unsupportive energies are coming through my computer and the television. Some people place an amethyst by their computer. For me, a bubble of white light is placed around my computer and all electrical components connected to it for 24 hours or until I renew it; whichever comes first. Every time I log onto the computer, this is done. I also state that all energies that try to come through are to be returned to the sender with unconditional love. This method can also be used for your television or any other electrical components.

-If someone is upset, you can send love or a calming blue light to the individual. Whatever the problem is, it is not yours and you do not choose to take it on or deal with it. Reinforce the protection around yourself and do not slip into an emotional or empathetic state where it can more easily be picked up. Let the words pass by you.

-If you are going into a meeting or situation where individuals may be upset or argumentative, fill the room with a calming blue light before entering it.

-Leaving a store, building or other public place, state “Any and all entities, beings, energies, souls, spirits and others that did not come with me when I left home this morning must now go back to the store, building, etc. and go home with the person you came with. You are not allowed to come home with me under any circumstances.”

-Leaving a store, building or other public place, state “Any and all unsupportive energies inadvertently directed at me or mine I return to the sender with unconditional love”.

-Since only the front of your body has a protective shield over it, it is easier for unsupportive energy to enter through your backside. When traveling in a car with two or more individuals, sit in the back seat so any unsupportive energy others are carrying is less likely to be taken on by you.

Hope these suggestions work well for you. You can also create your own. As long as they work, use them.

Wishing you love in all that you do,  Mary